Workshops & Groups for Postpartum Moms



upcoming workshops

Learn how to choose and use a baby carrier that will best support you and your baby.

01

Babywearing & Posture

  • January 28th, 2025

  • 11:30 am

  • Crescent Health - Barrie

Review of baby carrier types (pros and cons of each), benefits of babywearing, safety, common concerns and adjustments, importance of posture, rest & body work, risks of poor care, exercise and stretches to support babywearing, building stamina, hands on fits & Q&A. All families will leave with course material.

  • Expecting and new parents wanting to gain or improve their skill in babywearing while being mindful of their body.

02

Prenatal Breastfeeding Workshop

  • February (exact date & time TBD)

  • Serenity Birth Studio & Baby Shop - Barrie

Review the benefits of human milk, physiology benefits, the journey (golden hour through toddlerhood), positions & latch, hunger cues, common issues and how to troubleshoot them, essential and non-essential tools, pumping (lightning round), goal setting discussion, long Q&A, families will leave with course material and a list of local resources

  • Any expecting parent interested in breastfeeding their baby. Any point in pregnancy.

Faq

Have a question?

  • At this time, I’m focusing on group classes and workshops. There will be sessions available in-person and online throughout the year.

  • Feel free to send me an email (or DM on social media) with your burning questions!

Testimonials